According to a study it can be included in a healthy diet.
Exploiting the killings to ratchet up the tension in the region and harden negotiating positions with the central government serves nobody, least of all the people of Nagaland. The peace process must not be stalled because of this incident or distracted by calls to repeal the AFSPA, argues Vivek Gumaste.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
'Anything that couldn't be stolen they destroyed.' Saloni Dhumne and Atreya Raghavan speak to members of the Indian community in Durban -- the largest congregation of Indians outside India -- who were targeted in last month's horrific riots.
India has made a fresh demand in a reply to Pakistan's request to send 24 Indian witnesses to record their statements in the case
'Not providing a copy to the complainant while holding her complaint to be unfounded would be a violation of the principles of natural justice and a complete travesty of justice'
US attorney urged the Los Angeles court that Rana be not released.
The conviction of dentist couple Rajesh and Nupur Talwar in the murder of their 14-year-old daughter Aarushi and domestic servant Hemraj is based on "clinching wealth of circumstances" placed by the Central Bureau of Investigation which had earlier sought closure, citing lack of sufficient evidence.
While there is a glimmer of hope and India's COVID-19 numbers are on a definite decline for a combination of reasons, a vaccination programme continues to be important, particularly given the presence of a mutant, more transmissible strain, several experts said while cautioning against infection upticks ahead.
The Congress on Monday sought a thorough probe in the Rafale defence deal and demanded answers from Prime Minister Narendra Modi, after a French media report claimed that 1.1 million (Rs 9.5 crore) was paid to a "middleman" by the aircraft manufacturer.
'The wicket did not seem to get slower, visually it looked a really good wicket, Warner and Bairstow played the conditions really well, they ran the twos really well. I think the wicket got slightly better in the second innings, which is disappointing for us. We wanted to chase, we felt there will be dew, but no excuses from us, we were just outplayed.'
In an interview to a private television channel, Malik claimed that extremists who were apprehended during raids in the Swat Valley have confirmed India's hand in terror activities inside Pakistan.
The fact that so many victims turn hostile should be a matter of concern. If so many accused persons continue to roam freely in society, this becomes an additional liability to women's safety, points out Rashme Sehgal.
Piyush Goyal's comments about Amazon founder Jeff Bezos's investment in India reveals an inability to understand how businesses function, says Kanika Datta.
'The DMK may get a little more than 50% of the minority vote.' 'The AIADMK always gets over 10% of the minority vote.'
District Judge G N Patel cleared the accused as there was no sufficient evidence to prove the charges brought against them by Gujarat's Anti-Terrorist squad. The ATS had arrested Nooruddin, Peer Ali, Haarish, Junaid, Zahid Khan of Ahmedabad and Altaf Sheikh, a Vadodara resident, in 2006.
Vice President Mike Pence has told Donald Trump that he lacked the power to challenge President-elect Joe Biden's victory in the November 3 election despite the US president's insistence that he did not, according to a media report.
The following are three talking points from the weekend's Premier League action:
However, Patil, in a video message on a social networking site, said no one had kidnapped him.
India cannot choose its geography and devise regional strategies to dovetail into the Western Indian Ocean hypothesis conceived in the Pentagon, argues Ambassador M K Bhadrakumar.
'Saibaba has 19 ailments, including severe heart and kidney problems.' 'Even healthy persons find their systems failing after Covid.' 'What will happen to someone like Saibaba?', Professor G N Saibaba's wife asks Jyoti Punwani.
He attacked the dispensation over issues such as the state of the economy, the situation in Kashmir, the National Register of Citizens in Assam and action by probe agencies against opposition leaders.
Four enterprising women leaders tell us how they survived 2020 and the lessons they learned from it.
Alleging that the order made by the Pennsylvania Supreme Court was unconstitutional, the attorney generals said the state overstepped its constitutional authority in accepting late ballots and violated the election clauses of the Constitution and that voting by mail creates voter fraud risks.
Varun Gandhi adds that communists always joke with him and say he is a "communist in the BJP".
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